Intermediate Powerbuild
A$25
A$25
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Fitness Brain
A 12-week program for novice - experienced lifters looking to accelerate strength without compromising aesthetics.
A 12-week program for novice - experienced lifters looking to accelerate strength without compromising aesthetics.
4-Day Structure
Develop a routine with a manageable workload.
Progress Tracking
Easily enter your weights each session to see yourself level-up!
Strength Testing
Week 12 lets you test your 1RM on squat, bench, and deadlift.
Guidance & Advice
Approachable advice on training load, nutrition and more available from the landing page.
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